“The Art of Snacking” Office Goodie Box

Custom snack boxes personally delivered to your office weekly, bi-weekly, or monthly.

  • Homemade healthy nutritious snacks.
  • Non-GMO, no artificial flavors/colors, no preservatives.
  • All snacks are between 100 – 200 calories per serving.
  • Perfect combination of protein, carbohydrates, and fat that will keep you balanced and energized.
  • Snacks are portion packaged for your convenience in my custom BFit|BFly Goodie Box.

Here’s a few of my signature snacks

Gluten Free Granola Bark – with Oats, Raw Seeds & Nuts  *Top Seller.

MJ’s Dark Chocolate Cookie Bites – Casein and Lactose Free *Top Seller.

MJ’s Vegan Chocolate Chip Cookie – *Top Seller.

Honey, Salt & Pepper Mixed Nuts – made Raw Organic honey and Nuts.

Roasted Garlic Infused White Bean Hummus with Pita Chips and Carrots.

Simply at home personal chef services

Healthy On The Go

 

Meal Planning and Preparation

For busy professionals, singles, or small families who desire healthy meals but are too busy to plan and prepare them.

  • Have your meals planned and prepared for you.
  • Customized to your preference and dietary needs.
  • I shop, prep, cook, and label all dishes with heating instructions.
  • No contracts – this can be a one-time deal, weekly or monthly…you decide.
  • Please email for pricing (I will work within your budget)
    Click – info@bfitbfly.com

Couch Potato

For busy professionals and/or couples looking for an evening to just unwind, relax and eat a delicious healthy meal.

  • Great for the insanely busy.
  • Great for those who just don’t feel like cooking.
  • Great for someone just getting back from a business trip.
  • Wonderful for anniversary’s, birthdays, date nights, or just because.
  • We set the menu together to take in account any preferences and dietary needs…I do everything else $75 per hour (excluding food)
    Click – info@bfitbfly.com

Private Cooking Lesson

Learn how to plan and cook your favorite meals healthier.

  • I come to you so you feel comfortable in your space.
  • I customize the dishes to your preference and dietary needs.
  • Great for one person, couple, or a small group of besties.
  • Great for a Kid’s Play Date or Birthday party.
  • Recipes for everything we cook.
  • $75 per hour (excluding food)
    Click – info@bfitbfly.com

Healthy on the Go

For the person with limited time but ready to start on their healthy.

  • Personal coaching by me via phone or skype.
  • Learn what plant-based cooking is and how to get started.
  • Address health concerns and develop a doable plan of action.
  • $50 for 30 minutes (quick but thorough overview and how to get started).
  • $75 for 1 hour (overview, how to get started, doable action plan, 1 week meal plan).
    Click – info@bfitbfly.com

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